to begin therapy or find out more…


  • 20-minute video chat, ask questions, and meet the therapist you may work with.

  • This is a low-commitment call and if Ten Four Therapy is the right fit for you, your first session will be scheduled following the call.

  • During this call, you can expect to briefly touch on your concerns, therapy experience and/or history, and the things you’d like help with. No deep dives just a brief intro as to why you’re seeking therapy.

What to expect during your video call: